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Showing posts with label sarasota. Show all posts
Showing posts with label sarasota. Show all posts

Tuesday, May 21, 2013

Episode 86 (Epilogue): Thriving Neighborhoods


 
Tonight, Ryan and Carmela focused on thriving neighborhoods. Before we started on the topic of our show tonight we spoke to Amy Romano about the third Listening to Mothers survey. The survey, which was given to thousands of women, focused on trying to gain more knowledge about women’s experiences with birth. A second, more detailed follow-up survey, which focuses a great deal on the postpartum period, will be published in early June. Visit http://transform.childbirthconnection.org/ in order to learn more about the survey!

                Our main guests tonight were Tim Dutton and Allison Pinto. With a Master’s degree in social and applied economics, Tim Dutton spent the first twelve years of his career as a hospital administrator in Ohio and later in Haiti. Tim’s experience in Haiti changed everything for him and reinforced the long-standing commitment to equity and social justice that continues to shape Tim’s thinking and decisions. Tim moved to Sarasota nearly two decades ago and now stays in the Central-Cocoanut neighborhood. He was the founding CEO of SCOPE, a community engagement organization in Sarasota, and shepherded it through a dozen years of development until the fall of 2012. Allison is a licensed clinical child psychologist with a specialization in infant mental health.  She earned a Ph.D. at UCLA, and joined the faculty of the Florida Mental Health Institute at the University of South Florida after moving to Tampa. Dr. Pinto also worked at the Children’s Board of Hillsborough County, facilitating community change efforts throughout the county.  She served as Principal Investigator of the "Communiplexity” Initiative, a collaborative established to develop complexity-informed resources for community sustainability.

                Allison and Tim joined us tonight to discuss the Central Coconut neighborhood and the Sarasota Community Studio. Our guest described what and who comprises the Central Coconut area, and then discussed how efforts for community change have been different here, focusing on a grass roots approach, instead of the typically unsuccessful top down model for community change. In specific, they noted the radical ways that they Sarasota Community Studio has focused on children as a guiding force for change. On top of this, children are some of the main implementers of change within this community- creating connections, coming up with ideas, and choosing to find and implement ways to make the neighborhood better. Allison explained the concept of a “neighbor kid,” or an area youth who actively and intentionally takes on the identity of a neighbor.  Sarasota Community Studio, which was described as a neighborhood hub, is unique in its approach to trusting children to lead community change.


                In ending our program tonight we also talked to Chelsea Clarkson, a local doula and mama, who was active in Resident Community Changemaker Fellowship through SCOPE. Chelsea described her own efforts with community change, and the importance of focusing on the specific needs of a community when trying to create change. Chelsea also emphasized the unique and valuable role that children play as community leaders.

 

TONIGHT’S RIGHT: Every woman has the right to receive maternity care that is appropriate to her cultural and religious background, and to receive information in a language in which she can communicate. To learn more about your rights, please visit ChildbirthConnection.org.

BIRTH IN THE NEWS:



Tuesday, April 9, 2013

Episode 80 (Epilogue): Natural Birth in the Hospital


Tonight’s show focused on having a natural hospital birth, and steps that individuals can take in order to help facilitate this birthing plan. Laura and Ryan joined a variety of different guests tonight, including a local mother and a handful of labor and delivery nurses, to talk about natural hospital births. Our first guest tonight was Melissa Hembree. Melissa is a stay-at-home mom to two very happy children, who gave birth to both of them naturally in the hospital setting. Melissa shared with us each of her birth stories, which highlighted the importance of loved one support, relationship with care providers, and trust of the hospital staff. Melissa also encouraged women to speak up for themselves, by taking actions like asking questions and creating clear birth plan, in order to support personal empowerment in the birth setting.

Our next guest was Catey Brannan. Catey is an RN, a birth assistant, an LMT, and an improv comedian. Catey currently works at Desoto Memorial Hospital  as a labor and delivery nurse and at Birthway’s Family Birth Center  as a birth assistant and post-partum nurse. Catey discussed some differences and similarities that she sees working in both of these settings, and shared some points of overlap that she wishes to see take place. Mostly, Catey highlighted the need for women’s education (and access to education!) regarding birth and pregnancy. Catey also discussed the importance of care provider support for a hospital birth, focusing on the need to let every woman who is giving birth know that that is her special day.

We then talked to Judy Cavallero. Judy is currently the Clinical Manager of L/D, Antepartum, OB ECC and MBU at Sarasota Memorial Hospital. Judy discussed some of the exciting changes that are taking place at Sarasota Memorial, including the upcoming opening of their new maternity tower! She shared with us that Sarasota Memorial is including a bunch of new low intervention strategies, which the opening of this tower will facilitate. Our final guest tonight was Brandy Thomas. Brandy is a CNM who works out of Lakewood Ranch Medical Center. Brady discussed with us the role of midwives in the hospital setting, and individual’s potential preference for a midwife in the hospital setting if they are interested in a hospital birth.

We closed our show tonight with open discussion from all of our guests, in which we discussed the importance of open communication with hospital and care provider, personal education, and understandings of personal risk. Our guest encouraged listeners to interview providers and ask a lot of questions to make sure they have the right fit for them.

Tonight’s Right: Every woman has the right to receive maternity care that identifies and addresses social and behavioral factors that affect her health and that of her baby.** She should receive information to help her take the best care of herself and her baby and have access to social services and behavioral change programs that could contribute to their health. To learn more about your rights, please visit ChildbirthConnection.org.

Birth in the News:





 

Tuesday, March 19, 2013

Episode 77 (Epilogue): Doula Care


 
Tonight we discussed the Ins, Outs, Whys, and Hows of doula care!  Cheryl and Ryan, both doulas themselves, discussed the importance of doula care for expectant and new mothers, and explained a doula as this: a doula is a woman (or less often a man) who supports another woman through the labor and delivery of her baby or during the immediate and extended postpartum period. A doula can help provide the support necessary to have a safe, healthy and satisfying birth experience, and a healthy and happy recovery in the postpartum weeks.  Doulas a NOT midwives, and are entirely focused on the physical and emotional support of the woman- not providing medical assistance. Cheryl and Ryan also explained the differences between birth doulas and postpartum doulas, and detailed some of the specialized attention and help that each of these professionals can give.

Our guest tonight was Christian Axness, owner of Everyday Baby in Sarasota, shared her own birth story, and the ways in which doula care ultimately helped her to achieve an empowering birth. Christian pointed out that one of the ways in which doulas are particularly necessary is that they alleviated some of the pressure put on loved ones, particularly partners, during labor. While the role of childbirth coach often falls on Dad’s shoulders, he too could be having a difficult time dealing with labor and not feeling like he is adequately supporting his partner. Doulas allow partners to still provide emotional support, but also provide knowledge and knowhow that Dads may not have.


Finally, Cheryl and Ryan shared some tips for looking for a doula. Suggestions include hiring a doula earlier rather than later, interviewing multiple doulas, and assessing specific needs in order to make sure the doula you hire is best suited to help you.  Cheryl and Ryan also shared their respective advice for questions to ask birth doulas and postpartum doulas. Ryan stressed the importance of simply asking for individuals who felt that they could not afford a doula, noting many doulas ability to work with individuals who need assistance.

We closed the show with a special announcement from previous guest Nyssa Retter. We celebrate Nyssas’ two year anniversary breastfeeding her youngest, and the extra work she has done to make this possible.

For information about doula and child support professionals in our area, please visit www.facebook.com/sarasotachildbirth

Tonight’s Right: Tonight we remind you that: Every woman has the right to receive all or most of her maternity care from a single caregiver or a small group of caregivers, with whom she can establish a relationship. Every woman has the right to leave her maternity caregiver and select another if she becomes dissatisfied with her care.*
*(Only second sentence is a legal right.)

To learn more about your rights, please visit ChildbirthConnection.org.

Birth in the News:



As a warning, our next two news stories deal with sexual assault, rape culture, and victim blaming, and could be triggering.

We are not going to post any link to news coverage which presents victim blaming, but do want to state that we actively stand against any statements against the survivor in the Steubenville case, and are truly outraged about media discussion which make excuses for these convicted and violent criminals.

Tuesday, March 12, 2013

Episode 76 (Epilogue): Staycation


 
Why head far away for spring break when there are so many places to go and so many things to do right in our own backyard? Our episode tonight focused on “staycations.” Ryan and Carmela joined guest Kelly Defebo. She has been a member of Visit Florida’s Meetings & Travel Trade Committee for the last 4 years and is also a member of seven other industry associations throughout the country. Kelly has lived on the Gulf Coast of Florida nearly her entire life and has lived in Sarasota County for the last 12 years.
 
Kelly explained staycations became popular during the economic crisis, as a way for individuals to avoid the high cost of vacations while still enjoying time off. Staycations are a great way for people to avoid the cost and stress of travel.

The best way to plan a staycation is to prepare for it as though you would be going on a vacation far away. Make sure ahead of time that all responsibilities around the house are done beforehand, and that you make it clear to those around you that you will be on vacation. The next step is to figure out what kind of staycation will best suit your family. Are you most interested in outdoor activities? Do you most like activities involving the water? Are you and your family most focused on local shopping and dining?

We discussed some of the local attractions in the area which may be good options for staycationers with children, including The Sarasota Children’s Garden, The Gwiz Science Museum, Mote Marine Laboratory and Aquarium. We then discussed local restaurants such as the Hob Nob,  the Shake Pit , Salute!,  and Ophelia’s on the Bay, and area “hidden gems” such as the Warm Mineral Springs  in North Port and the Hermitage Art Retreat  in Englewood.  For individuals who are looking for bargain staycations, we suggested Siesta Key beach, Dakin Dairy Farm, Honeyside Farm, Eden Farms, Orioles Spring Training games, strolling on St. Armand’s Circle,  and our state parks, Mayakka and Oscar Scherer. Carmela mentioned the Sarasota Folk Festival  as a music filled event that families might enjoy. Kelly also spoke about some upcoming summer events, including  Savor Sarasota  (June 1st-14th), World Ocean Day at Mote (June 2nd), Sarasota Music Festival  (June 6th- 22nd), The  Sarasota Improv Festival (For Adults, July 12th and 13th), and the Suncoast Super Boat Grand Prix  (June 29th- July 7th). For those looking for even more options, Kelly informed us of the Sarasota Visitor’s Guide, a comprehensive guide to the area. The guide can be picked up at the Sarasota Visitor Center and order or downloaded from the Visit Sarasota website.

We also talked about some educational programs for children, such as the Sarasota Opera Performance Program  for children, the Sarasota Ballet School  , the Creative Kid’s Saturday art class at The Art Center of Sarasota, the Van Wezel  school time performances (make sure to tell your children’s teachers!), and programs from The Arts and Cultural Alliance.





Stop in at the Sarasota Visitor Center!
701 N. Tamiami Trail
941-955-0991
Tonight’s right

Tonight’s Right: Every woman has the right to choose her birth setting from the full range of safe options available in her community, on the basis of complete, objective information about benefits, risks and costs of these options. To learn more about your rights, please visit ChildbirthConnection.org.

Birth in the News:



Tuesday, March 5, 2013

Episode 75 (Epilogue): WSLR Fund Drive Show

 
 
Tonight we had our very special fund drive episode. In continuining with our tradition of sharing birth stories during these shows, we brought you the truly amazing story of Mallie Shirk, who gave birth to her breech twins in the water! Tune in to hear Mallie's stories, as well as more details about how to donate to Maternally Yours and WSLR.

We encourage listenrs who want to donate before tomorrow at 7:00 pm to do so through the 36 Hour Giving Challenge. All donations between $25 and $1000 have the opportunity to be DOUBLED. We are participating in this Challenge during our regular Spring Membership Drive so that we don't have to ask you again for money this Spring to keep our station going! SO CLICK HERE! You can also call (941) 894-6469 any time this week in order to donate, just make sure to mention Maternally Yours!

To all those who have already given, we just want to state how supported we feel, and how grateful to you. You keep community radio alive, and we truly wouldn't be able to produce this show without YOU.

Tuesday, February 12, 2013

Remembering Dan Giguere: Call for Listener Support

On tonight's episode we discisussed the unexpected and sudden passing of Dan Giguere.  We also wanted to post the information provided to our website so that our listeners could easily access information about Dan's Celebration of life, as well as how to support this family in their time of need. Known as Coach Dan at the Sarasota School for Arts and Sciences and president of Sk8skool, the nonprofit corporation that operates the Payne skate park, Dan leaves behind his wife Alexandra, a stay-at-home-mom, and their three young boys. The Celebration of Life is planned for this Saturday, February 16th at First Baptist Church of Sarasota - 1661 Main Street. Doors will open at 5:00 and the Celebration will begin at 5:30pm. After the Celebration of Life, Alexandra would like everyone to walk, skateboard, bike or drive to the Payne Skate Park, 2110 Adams Lane, for a candlelight vigil. We also ask that our listeners consider supporting this family through donations of cash, gift cards for groceries or take-out food, size 4 diapers and other household items for Alex and her family. You can email us at maternallyyoursradio@gmail.com to coordinate your donation. An online memorial has been set up at www.forevermissed.com/dan-giguere. Alex is asking that friends, students and skaters post memories, stories and photos that she can share with her sons as they grow.

Tuesday, January 29, 2013

Episode 70 (Epilogue): Pediatric Dentisry


Tonight, Laura and Ryan worked to gain some insight into common issues with dental health for children with the help of area dentist Dr. Glori. Dr. Glori graduated with a doctorate in dental surgery degree with honors from the University of Maryland, and has over 32 years experience in the field of dentistry. She is an active member of nine dental professional organizations, has served as President of the Sarasota County Dental associated, works as a forensic odontologist, and contributes her time and expertise regularly to charitable events providing dental care to underserved populations. She also participates in the National Organization of Women, La Leche League, Holistic Moms Network, and Breastfeeding Advocates of Sarasota County.

Dr. Glori  began by talking with us about the ways in which children's dental health can be affected in pregnancy, and how feeding postpartum may affect jaw and tooth development. She also providing us with some recommendations for teething troubles, suggestions for making teeth brushing fun for children, and weighed in on the Fluoride vs. Xylitol debate. She also discussed the importance of a gentle dentist experience, steps which can be taken to calm children during visit to the dentist, and the importance of a good relationship between children and their dentist.

You can contact Dr. Glori at drenzor@drglorienzor.com

Wednesday, January 23, 2013

Episode 69 (Epilogue): Healthy Start


On tonight’s episode, Laura and Carmela discussed the Healthy Start Coalition of Sarasota, the accomplishments they have made in our area, and the goals that they have for the future. The Healthy Start Coalition works to help women before, during, and after pregnancy by providing resources, services, and support.

Our first guest was Ciera Coleman, the Marketing and Grants Coordinator for the Healthy Start Coalition. Ciera talked to us about the ways in which Healthy Start works to screen all pregnant women for potential health issues, both with child and mother, and works to prevent poor birth outcomes and improve developmental outcomes through services such as care coordination and professional specialized services. She also explained that they utilize research to understand the specific challenges and needs in the area, and develop a five year service plan for Sarasota. This plan addressed issues mental and physical health care needs, social services, and racial disparities in birth outcomes. Ciera and Laura also discussed the need for more funding for Healthy Start, in particular because there has been an increased need for direct services, such as psychosocial counseling, smoking cessation, and parenting courses, in our own area.

Our next guest, David Brain, is a professor of sociology at New College of Florida and a member of the Board of Directors of Healthy Start. David discussed the importance of the Healthy Start Coalition in providing support and preventative care, and how it positively affects both individuals and our entire community. David also discussed his band Passerine, and their gig at the upcoming Evening for Healthy Start on January 31st.

We then brought Lisa White into the Conversation. Lisa is a licensed clinical social worker who works for the Sarasota Memorial Healthcare System, who is also an Honorary member of the Healthy Start Coalition of Sarasota County. Lisa talked to us about the upcoming Evening for Healthy Start, and what guests can expect at the event, including food, drink, activities, and live music. Tune in to hear some of the amazing sponsor (including lots of GREAT food sponsors) who are helping to throw this great event. She asked us to remember that all proceeds from the event go directly to Healthy Start of Sarasota!

Information on an Evening for Healthy Start:

Thursday, January 31st at Sarasota Architectural Salvage from 6-9 p.m.

Purchase tickets online today at: http://www.sarasotasalvage.com/calendar.php

Food and Beverage Sponsors:

Caragiulo'sCarr’s Corner CafeCookie CottageGold Coast Eagle DistributingLocal Coffee and TeaThe Lollicake QueenMozzarella Fella
Nancy’s Bar B-QNellies Deli Market and Catering
Paradise Pops
Patellini's Pizza
Sarasota Cupcake CompanyShamrock PubVin Cella SarasotaWhole Foods Market Sarasota




Event Sponsors:



Special Thanks to our 2013 Event Committee!


Event Chairs:

Laura Gilkey
Lisa WhiteColleen Augsburger
Ciera Coleman
Gana Gilkey
Karen Leonetti
Dan Leonetti
Dale Lewis
Diane Marcus
Angela Miller
Lynne T. Murphy
Ryan Hartford Stanley
Jesse White

Tuesday, January 15, 2013

Episode 68 (Epilogue): Baby, What's Your Sign?

 
(via: comments20.com. Happy Birthday, Carmela!)

On tonight’s very special show Carmela and Laura were joined by Brian Hill. With years of astrological research and study behind him, Brian Hill has used this gift to benefit literally thousands of people in all different walks of life across the United States, Canada, Europe, South America and New Zealand. Brian has also lectured, given classes and workshops across the country, been on countless television and radio shows, and has published articles in magazines, as well as an audio series on Sun Signs. Tonight, Brian loaned us his skills in order to help some lucky listeners understand a bit more about their children using their “Natal” information (date, time, and place of birth.) Brian explained the importance of understanding children’s astrological information in order to be the best parent to each individual child, as he says it gives guidance in matters like best ways to love and listen to your child. He also discussed some common misconceptions about astrology, and shared the meanings of terms, such as “Mercury in retrograde” and “Crystal Children,” which may have previously left astrological newbies mystified.

Brian’s Contact Information:

Wednesday, January 9, 2013

Episode 67 (Epilogue): Aromatherapy for Pregnancy, Birth, and Beyond

              
  On tonight’s show, Alisha Sexton joined Ryan and Cheryl to discuss aromatherapy during pregnancy, labor, and with children. Alisha is a graduate of the Sarasota School of Massage Therapy, a Certified Personal Trainer, and has been a Licensed Esthetician since October of 2009 after attending Florida College of Natural Health. Alisha is the creator of Graceful Tides; all natural skin care products available only at Whitewave Bodywork.

                We began the show by talking about what, exactly, essential oils are. Alisha described them as “the aromatic, volatile liquid that is within many shrubs, flowers, trees, roots, bushes, and seeds,” which are typically extracted via steam distillation. She shared with us the importance of differentiating therapeutic grade essentials oils from adulterated oils, the latter of which may be cheaply distilled, less pure, and with more potential for allergens and other harmful side effects. This is particularly important considering there are no labeling laws for essential oils. Alisha recommended the Young Living brand.

                Alisha also discussed the importance of diluting essential oils, especially during pregnancy or when using with children. Because oils are not water soluble, this must be done with a vegetable oil. She also noted the importance of consulting a care provider before beginning a treatment plan involving essential oils, and informed us that there are some oils which should NOT be used during pregnancy (listed at the bottom of the epilogue.) When used properly, Alisha noted that essential oils may have many positive effects for pregnant and laboring women, such as nausea relief and relaxation. For use during baths, Alisha noted the importance of using Epsom salt to help make the oils more soluble in the bath solution.

                Our discussion with Alisha ended with some of the other ways essential oils can be used, including cleaning and for perfume. She also gave us her recommendations for her top 5 essential oils, which were peppermint, tea tree,  eucalyptus, and ginger, as well as some recommendations for book, namely Gentle Babies: Essential Oils and Natural Remedies for Pregnancy, Childbirth, Infants and Young Children by Debra Raybern and  the Young Living Pocket Book.
Stay tuned for Cheryl's experimentations with essential oils and laundry!
 

Safety Notes about Essential Oils:

Keep oils out of ears, eyes, and other mucous membranes. Citrus oils (such as orange or lemon) can ripen skin in the sun, so do not apply these oils to areas that will be exposed when you know you will be outside for long periods of time. If using oils on babies or small children take extra care to dilute properly.

 

Oils Not to Use During Pregnancy:

Angelica, Aniseed, Basil, Cedarwood, Chamomile (german, mixta, and roman), Citronella, Clary Sage, Clove, Cypress, Fennel, Frankincense, Geranium, Jasmine, Juniper Berry, Marjoram, Melissa, Mugwort, Myrrh, Neroli, Nutmeg, Oregano, Pennyroyal, Pine, Rose, Rosemary, Thyme, Vetiver, and Ylang Ylang.

Oils which may Accelerate Labor Once it is Brought on:

Fennel and Clary Sage

Oils Best for Childbearing Women:

Benzoin, Bergamot, Chamomile (Blue,) Eucalyptus, Ginger, Grapefruit, Lavender (although it should be avoided during the first trimester,) Lemon, Lemongrass, Lime, Mandarin, Orange, Patchouli, Peppermint, Petitgrain, Rosewood, Sandalwood, and Tea Tree.

Tuesday, December 18, 2012

Episode 64 (Epilogue): State of Maternity Care


We opened our episode tonight with a discussion of the tragic events in Newtown, CT, and in particular how to talk to your children. Some of this advice will be given at the bottom portion of this epilogue. Laura also had this to say: “Our goal on this show is to facilitate conversations that make positive change for parents. Clearly, a conversation on the local level is necessary to carve out a plan of action toward necessary reform in many areas. We envision a public forum to which all of our elected officials, school board members, mental health alliances, media outlets and concerned parents and educators would be invited. If you would like to be a part of this discussion, date and time to be announced, please email us at maternallyyoursradio@gmail.com.”

Tonight’s episode was focused on the current state of maternity care in Sarasota. Our hostesses, Laura and Ryan, talked to a panel of experts in different areas of this field: Harmony Miller, a Licensed Midwife and owner of Rosemary Birthing Home, Dr. Kyle Garner, the Sarasota Memorial Hospital Chief of Obstetrics, and retiring perinatologist Dr. Washington Hill, who is board certified in Obstetrics and Gynecology and Maternal-Fetal Medicine.

Dr. Hill started the conversation off, as we talked to him about his retirement in the Sarasota area, and his upcoming work with the Clinton Foundation . He also shared wisdom with us about how his experience with the Sarasota community, and how it has taught him about the importance of communication between various professionals in the realm of maternity health care, as well as between mothers and care providers.

Next we spoke with Dr. Garner, who echoed this need for open communication. He also talked with us about the OB Hospitalist program at Sarasota Memorial, and how it has benefited both patients and doctors in emergency situations and situations in which the patient does not have a primary care provider. He also talked with us about VBAC care at SMH, and how having an Obstetrician on staff at all times may prove to make this option more attractive for both patients and doctors.

Harmony Miller than joined the conversation, and explained various aspects of the midwife model of care. We spoke with her about licensure for midwives, how risk is evaluated for individuals attempting to have an out-of-hospital birth, and the importance of emotional support and education under the midwife model. All of our guests then spoke with us about the procedures for transfer from an out-of-hospital setting to a hospital setting.

Finally, Dr. Garner and Dr. Hill spoke with us about how Sarasota Memorial is working to support more natural labors, the role of cascading interventions in birth, and the negotiation of birth plans between patients and OB/GYN’s.  

In the wake of Friday's unthinkable events, we have collected some words of wisdom from former Maternally Yours guests on how to speak to our children about tragic events. We hope you'll find this helpful.

From Tim Seldin: "Those of us who have young children (age 7 or younger) should seriously heed the recommendations of psychiatrists, who are urging that, if possible, we shelter them from any media reports or discussions of this incident and certainly turn off the TV or radio if announcers are about to replay scenes of grief or violence. Small ones simply do not need this. Avoid speaking about this with other family members, neighbors, or friends if your young children are within your hearing. Older children will inevitably hear about this, either on the media or from friends. I would not recommend that you raise the subject, but if your children are present when this is discussed on-air or in a conversation with others, or if they ask you about what happened, we would suggest that you reassure them that such incidents are extremely rare; however, when they do occur, they receive a great deal of attention simply because they are so incredibly uncommon and horrible. Reassure them that the person, or persons, who committed this act are no longer able to hurt anyone, and that they are safe. We cannot live our lives in fear, but we can work for a better world."

From Peg Hughes: "If you can keep your kids from being exposed, do. But, if you can't or they are older, first, don't let them watch it on an endless loop. Turn off the news. Take some breaks from the news yourselves. Then what you say will depend on their age and maturity. Listen to them and be guided by what they are asking you. Watch for any changes in their behaviors and know they may have a range of emotions. Make it okay to talk about. Reassure them they are okay. Get them into their routines. Get them into community projects to help others. Let them know that it is okay to be sad and confused. And that they are safe. That this kind of thing, while very sad and hard to understand, are very rare. Hug them, a lot. Most importantly, grieve, be sad and then get yourself centered so that you're not giving off any anxiousness. Model for your kids how to handle tragedy."

From Karen Leonetti: "Older children will pick up bits and pieces here and there. However, please do not bring it up to discuss randomly with your children. I would suggest that if they ask you questions about the shootings, only answer exactly what they ask. Children need to feel safe in order to learn for the rest of their lives. Here is an exercise: Go through your home with your child if they are aware, worried or feel troubled from the event. Point out all the things that you have provided in your home for their safety. Ask them what makes them feel secure at home. What comforts them? What do they love? Go over safety measures you have implemented for your family. Tell them that YOUR job is to keep THEM safe. Give loads of hugs and watch comedies instead of the news."

For an in-depth insight from mother, midwife, healer and wise woman Aviva Jill Romm, please read Sheltering, Protecting, and Talking With Our Children: Parenting for Sanity in a Seemingly Insane World.

Episode 64: The State of Maternity Care

Join the Conversation Tuesday, December 18th at 6pm ET as Laura and Ryan welcome Sarasota Memorial Hospital retiring perinatologist Dr. Washington Hill on the airwaves one last time. He will be joined by incoming chief of obstetrics Dr. Kyle Garner as well as Rosemary Birthing Home midwife Harmony Miller to discuss the present and future state of maternity care in Sarasota.

Tune into WSLR 96.5 LPFM or online at www.wslr.org tonight, Tuesday, December 18th at 6:00pm ET. The program will also available later in the evening via podcast at maternallyyoursradio.com.


For more information, please contact the hostesses of Maternally Yours at MaternallyYoursRadio@gmail.com, or on our facebook page at facebook.com/maternallyyours.
 
Maternally Yours,
Cheryl, Carmela, Ryan and Laura